How Anxiety affects your Body

Anxiety is a commonly heard health disorder which is related to our mind. The word anxious is widely used in our day-to-day life whenever we are very keen to know about something may it be the health of a loved one or even anticipating a rare achievement. However, neurologists in Bangalore associated with Sagar Hospital warn that anxiety can test you as an individual to no end.

Let us try to understand more about anxiety and how it can affect your body

What is Anxiety?

Seasoned medical experts working with Sagar Hospital, the renowned Multispeciality hospital in Bangalore, describe anxiety as a group of disorders that can cause worry, nervousness, and fear. Anxiety can interrupt day-to-day life as in some cases, people cannot identify a trigger and feel anxious for what seems like no reason.

It is quite common for people to feel anxious in some situations, such as before an important presentation or meeting. However, as per consultant neurologists in Bangalore associated with Sagar Hospital, persistent anxiety can interfere with a person’s well-being.The positive part is that anxiety attacks respond well to treatment.

What can cause Anxiety?

Experienced Neurologists from Sagar Hospital, the best neurology hospital in Bangalore, attribute the cause of anxiety to a couple of factors as given below:

• Genetic Factors
• Environmental changes
• Chronic medical conditions such as hypertension, diabetes and heart diseases
• Stress at work
• Stressful domestic conditions
• Injuries through an accident
• Other mental health disorders

How does Anxiety affect your body?

On feeling stressed or frightened, the brain transmits signals to other parts of the body. Subsequently, stress hormones are released by the body as a response. Prolonged anxiety increases the risk of developing chronic physical conditions. Some of the ways that anxiety affects the body include:

• Breathing and respiratory changes

Anxious periods can impact respiration leading to difficulty in breathing.

• Cardiovascular system response

Prolonged Anxiety can alter heart rate and cause insufficient blood circulation leading to heart diseases even in an otherwise healthy individual.

• Impacts immune function

While rare and short-term anxiety attacks can be a boon to the immune system, prolonged anxiety can have the opposite effect. People with chronic anxiety disorders may be more likely to get the common cold, flu and other types of infections.

• Disrupts smooth functioning of the digestive system

The smooth functioning of our digestive system is necessary to help us maintain overall good health. Long-duration anxiety can cause nausea, diarrhoea and stomach infections in people leading to a loss of appetite.

• Can impact the Urinary System

Anxiety and stress can increase the need to urinate or increase symptoms of urinary incontinence.

It is therefore crucial not to ignore symptoms of prolonged anxiety and take the advice of a consultant neurologist in Bangalore immediately. Sagar hospital, a neurology hospital of national repute in Bangalore, has a versatile team of top neurologists with a proven track record in addressing anxiety to the complete satisfaction of patients.